Self-Care is Not Selfish. (Self-Care Sunday)

1–2 minutes

To read

Read the title again.  And again.  And now, allow yourself to accept it.

Now listen to me very carefully when I say this, self-care is not always sitting in a beautiful Instagram worthy bubble bath with a glass of wine that causes you more stress setting up than bringing you peace.  Self-care can be anything from painting and making and being artistic, to meditating and relaxing, or reading a…

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Ama Ndlovu explores the connections of culture, ecology, and imagination.

Her work combines ancestral knowledge with visions of the planetary future, examining how Black perspectives can transform how we see our world and what lies ahead.